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Nutrition Presentation sponsored by SPTO April 9th

posted Apr 7, 2014, 2:44 AM by Jonathan Reed

-- We all know that food affects our bodies in terms of weight and energy but few people realize how much of an impact our food choices have on our mood and behavior. In this workshop Certified Health Coach, Kelly Lang, will explain the connections between food and brain chemistry and she will offer her best food based tips for improving mood and behavior in both children and adults.  This workshop will be at 6:30pm in the elementary school library.